
10 Session Series Begins May 26th
Cost | FREE
When | Monday Evenings
Time | 6:30 – 8:00 pm
Location | Peer Seattle
1520 Bellevue Ave STE 100
Seattle, WA 98122
Gay & Gray Seattle is a free therapy group for men over 50 years old. Our group is designed to be a safe space to increase vulnerability and connection. The intention of this group is to foster community and healing through mutal support.
Together we will learn tools and behaviors that will help us reduce & manage:
- stress
- anxiety
- depression
- PTSD triggers and flashbacks
Topics of discussion will include:
- aging
- sexuality
- parenting
- caring for parents
- how to connect
- political and social trauma
- mindfulness
- spirituality
- community healing
There is no charge and there are no required supplies. Join us in creating a stronger, more connected community.