relationship therapy

Relationships can be challenging, and present us with many opportunities for growth and learning. These can include improved communication, more clearly delineated boundaries, and a deeper understanding of ourselves, our partner(s), and those we love.

My goal is to connect with you in a way that provides trust and safety, which encourages deep exploration and fosters individual insight. This will allow you to create new personal boundaries and increase your ability to listen to, understand, and engage with your partner(s) in an increasingly meaningful way.

When we are more clear about who we are, we are more able to create boundaries and goals that support our identity and relationship goals. This increased emotional competency drives clearer communication, enhances connection, and facilitates a deeper understanding of ourselves, our partner(s), and those we love.